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My Approach

When it comes to mental health, each person and situation is unique. I take into consideration every person holistically to address problems at the root. Often, current symptoms stem from various traumas at a younger age, loss of a parent or friend, or chronic illness in the family.  As a certified Holistic Health Coach in addition to Psychotherapist, my integrative approach and advanced training allow for deeper healing and more lasting change.  I often incorporate tools from skills-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).  

  • Eating disorders

  • Body image 

  • Addictions & Compulsions

  • Sexual issues

  • Trauma

  • Loss and grief

  • Professional issues

  • Relationship conflicts

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