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Shelly Allen
I’m an integrative and holistic psychotherapist with 10+ years experience devoted to improving lives. I believe in a whole person approach to health, not a one-size-fits-all model. I blend evidence based treatment approaches with integrative mental health to allow for healing on all levels: emotional, physical, mental and spiritual.
Food &
Body Image
Develop the skills needed to handle negative thoughts and build habits of more positive self-talk.
Sex & Relationships
Overcome emotional, physical,
and biological concerns related to sexual intimacy.
Loss &
Grief
Emotionally preparing and processing the various loss types including a loved one and life transitions
Contact
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